Monday, November 21, 2011

Losing Weight with Reductil/Meridia diet pills

There are millions of obese adults worldwide. Men tend to fall into the overweight Body Mass Index category, whilst there are more women classed as obese with a BMI of 30 or higher.

Being overweight or suffering from obesity can lead to many serious and even fatal diseases, and increases the risk of premature death.
Being overweight can also be a severe psychological and emotional stress factor for many, which can lead to the person suffering from poor social skills and social isolation, lack of positive self-image, depression, eating disorders such as bulimia nervosa, alcoholism, discrimination at work and in social environments, lack of libido and any zest or enjoyment of life.

Diet pills are a positive step that help those that are struggling with their weight to achieve positive results and lose weight safely.

Reductil/Meridia (Sibutramine) diet pills are indicated for the management of obesity, including weight loss and maintenance of weight loss.
Unlike other weight loss diet pills, Reductil is effective in long term use and helps in losing 10% fat over the time. Reductil is a neurotrasmitter that enables users to lose weight by transmitting signals which make the body believe that the stomach is full and hence reducing the craving for food.
 
A 12 month study showed that 77% of all Reductil patients achieved at least a 5% loss of their initial body weight at the 12 month mark. There have been no differences noted between weight loss amounts or rate for males compared to females; it appears to be mostly a consistent figure.

But it is important to understand that Reductil is not designed or recommended to be taken alone, a combined plan involving increased activity and exercise plus a low-fat, healthy diet is required to get the most benefit from Reductil. So whilst Reductil will help you to cope with eating less by making you feel full after eating and lessening hunger pangs and cravings, it is not a quick fix, and a commitment to a healthier lifestyle is needed to successfully lose and keep off excess fat. When used in this way, Reductil is an effective medication that really works for the majority of users.

Saturday, November 19, 2011

Losing Body Fat Will Improve and Lengthen Your Life

Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of our day. Energy is measured in calories. If your weight remains constant, you are probably taking in the same amount of calories that you burn each day. If you’re slowly gaining weight over time, it is likely that your caloric intake is greater than the number of calories you burn through your daily activities.

People don’t truly understand the risks of being overweight. Why do most of us want to lose weight? Most would say to look better. Looking better certainly is a benefit of losing weight, but this shouldn’t be the sole reason to lose weight. Thousands of studies have shown and proven without any doubt that losing body fat will improve and lengthen your life. Knowing the dangers of being overweight is a tremendous motivator to not only lose fat, but to keep it off.

Most individuals are not provided the truthful facts of losing weight and becoming healthier. With the conflicting information in the media, and all of the different lose weight quick fad diets, it’s understandable why so many people really don’t know the truth about losing fat and keeping it off long term.

Most people don’t understand they are constantly either gaining fat, or losing fat. There is no in-between.

If you are not implementing positive lifestyle changes and losing weight, you are gaining weight.

Most people don’t realize what they consume each day. So many overweight people eat thousands of extra calories and fat without realizing it. It’s tough to know if you are gaining weight or losing weight each day unless you are keeping an eye on what you’re consuming.