Why Do People Gain Weight As They Age?

As we age, a decrease in our physical abilities leads to a decrease in our metabolic rate (amount of energy used in a given period), which in turn contributes to weight gain. The physiological changes that accompany increasing age affect the body's composition and cardiopulmonary (heart and lung) function, thus reducing our ability to work and exercise and lose weight. Genetics, muscle mass, gender, calorie consumption versus expenditure, and lifestyle are all factors in weight gain.

Causes of middle-age weight gain and belly fat

Less muscle mass 

The body’s muscle mass starts to shrink from the age of 30, leading to weight gain. Muscles burn more calories and keep your body lean.

Sedentary lifestyle

Many men and women tend to have a more sedentary lifestyle in their middle age. This further slows down the already declining metabolic rate

Lower metabolic rate

The body’s metabolic rate naturally slows down with age in both men and women. Burning less calories means gaining more kilos. You can boost your metabolism with regular exercise.

Stress

A high-pressure job means the body tends to be under continual stress. As the stress hormone cortisol sends messages to the brain to store up fuel to fight stress, you may end up eating more. The excess calories are stored as belly fat.

In other words, to escape the traps of unhealthy aging, it is imperative to look at the larger picture and pay close attention to all our actions. As we age, there is less and less room for compromise – or shall we say excuses. The best way is to start a health-promoting diet and lifestyle regimen as early as possible, and not deviate much from it, regardless how hard that may seem at times.

Another approach is to lose some weight with medication that help keep the weight off. There are numerous weight-loss remedies available over the counter such as Phentermine, Meridia or Xenical that can help accelerate your progress faster than you think. 

Advantages of Buying Diet Supplements Online

The increasing popularity of online pharmacies has now made it possible to buy all kinds of medicine without leaving the comfort of your own home.

Buying slimming pills from an online pharmacy make a person’s life so much easier. Reputable online pharmacies everywhere offer huge discounts that you won’t get from an actual drugstore. Since a successful weight loss program will often require you to take slimming pills or supplements regularly, purchasing bulk orders through a website can allow you to save lots of money with these special bargains.

One huge advantage of buying diet pills from online pharmacies is that it will be a lot easier for you to look for high-quality and affordable products that can help you attain your weight loss goals. This is, of course, more convenient than going from one actual store to another.

Also, you can easily order diet supplements from other countries. All you have to do is go online, complete the transaction, and indicate your shipping address. In just a few days, you can already expect the products to be delivered right to your doorstep.

Some people who are trying to lose weight tend to be embarrassed when they go to a local drugstore to buy a bottle of diet supplements. They are worried that someone they know might see them buying such products and get laughed at. When you place the order using the Internet, the item will be shipped to your home in discreet packaging, and no one will know what it is.

Drug shopping on the internet helps a buyer to save money. Several surveys conducted by research bodies have shown that as much as one third the price can be saved on medicines if they are bought online. Besides buyers get to find the best prices only at these stores.

The access to written product information at these online pharmacies is way easier to obtain than in traditional storefront pharmacies.

Online stores offer greater convenience because these are one stop shops for a variety of products. Besides buyers get to compare the prices before placing orders on online drug stores.

Ordering from these websites saves you loads of precious time and hard-earned money. In today’s world where almost everything can be done through the internet, buying drugs online is much safer and convenient than ever.

Losing Weight with Appetite Suppressants

Losing body weight can be a tough experience, especially if you’re constantly fighting hunger yearnings. When regularly experiencing hunger strikes during diet adherence, that’s when you’re highly predisposed to give up to your hunger cravings, as well as completely quit your diet program in general. Finding the best appetite suppressant may help you effectively stop all of those hunger cravings that make you suffer on a daily basis.

What are appetite suppressants?

Appetite suppressant pills are regarded by many nutrition-diet experts as one of the leading ways of managing body weight. Their concept is pretty straightforward – decrease the amount of food you consume by controlling food urges, which should ultimately lead to a loss in weight.

As one of the most common kinds of weight-loss pills available on the market, appetite suppressants focus on the fundamental cause of weight gain and help to retrain diet plans. Appetite suppressants, unlike the usual slimming supplements, are also able to protect against the return of the fat lost.

What Do Appetite Suppressants Do?

These diet supplements help you control your food intake better. Appetite suppressants tame your hunger, make you full fast, relieve food cravings and put a stop to your binge eating. Most of the time these come in a pill form, but there are also some patches, drinks and powders.

When you are not dieting, you probably do not get most of your calories from your main meals but from snacking in between instead. A chocolate bar here and a few doughnuts there will give you hundreds of extra calories and do not even make you full.

Here is where appetite suppressants work best, you will still be full from your breakfast or lunch and will not feel the need to reach for that treat – you do not even think about food as much as you did before. By removing all these empty calories from your diet, weight loss is bound to happen.

How Do Appetite Suppressants Work?

One function of appetite suppressants is the increase of the hormone serotonin, also known as the feel-good hormone. Serotonin is a neurotransmitter that’s responsible for the regulation of mood, sleep, appetite and even learning.

When you take a suppressant you increase your serotonin levels and this spares you the need to snack because you no longer feel hungry — your brain is tricked into believing your stomach is already full.

Therefore, appetite suppressors achieve weight loss by overall decreasing your daily calorie intake since you both eat less during the day and don’t have the urge to eat heavily.

Are This Type of Diet Pills Right for You?

When taking these, you will have no problems sticking to your diets or keeping your meals healthy. You will forget all about those late night snacks you so much loved before, and junk food will not be on your menu any longer.

In addition, the best part is that once you get used to your new eating habits and stop taking those pills, you will find it easier to keep this routine up and keep eating healthy even without the pills. Since your body is already used to functioning on less but better quality food, further dieting will be easier.

Are Appetite Suppressants Dangerous?

Like all drugs, side effects are rife. Some people may suffer with an upset stomach, dizziness and sleeplessness, due to the ingredients that are contained in this medication.

It means that while appetite suppressant drugs do stop you from eating, this does come at a cost.