Top Best Weight Loss Pills

Here are the top 5 best diet pills sold over the Internet:

Reductil (Sibutramine)

In comparison with other oral drugs acting in the stomach and intestines, Reductil acts in the brain. It works by reducing the sensation of hunger. It is above all other appetite suppressants.

You get a sense of fullness, even if you haven’t eaten. Reductil is a satiety enhancer. Nutrition poor in calories combined with physical exercises and the use of “Reductil (Sibutral) can be very effective in weight loss.

Cost: from Euro 50.51 per 1 box of 30 pills

Xenical (Orlistat)

This is the first diet pill on the market (since 1998 in Europe). Xenical is manufactured by the pharmaceutical company Roche. It occurs in the digestive tract to prevent certain enzymes, lipases, break down triglycerides into smaller components. Thus, this drug eliminates 30% of fat in the stool without passing through the digestive wall so without being absorbed by the body.

Cost: from Euro 60.88 per 1 box of 30 pills

Alli

First diet pill approved by the FDA (since Xenical). Alli is specifically for people with a BMI equal to or greater than 28. Taking this product should not be the sole purpose of losing a few pounds; it’s a complete treatment of weight loss for people considered obese. Alli acts as a sensor of fat by blocking about 30% of the absorption of dietary fat during digestion.

Cost: from Euro 40 for 42 pills

Acomplia (Rimonabant)

Clinical studies have shown that one third of those who were treated with Acomplia were able to lose 10% of their body weight without gaining a single pound for the next 2 years. Most patients who used Acomplia have lost about 20 pounds. Studies show that weight loss treatments with Acomplia (Rimonabant) may also reduce cravings for nicotine.

Cost: from Euro 63.97 for 24 pills

Proactol

There are many positive comments from those who have tried it. This product acts on the digestive system by blocking fat absorption from food. Its composition is 100% natural and made from a cactus called the Exotic Prickly Pears.

Cost: about Euro 55 for 120 pills

Important! Please read more info or consult a doctor before making the decision of buying any slimming pills online.

Lose Weight – Live Well

When you’re trying to lose weight, it’s tempting to want results as fast as possible. But remember, very rapid weight loss is unlikely to help you to maintain a healthy weight long-term.

If you’re trying to lose weight, the safe weekly rate of weight loss is between 0.5kg and 1kg. That’s between around 1lb and 2lb a week.

In fact, having a goal like looking great at a wedding or reunion can be a great motivator, as long as you follow a weight loss plan that you can keep up after the special event. But you need to plan ahead and allow enough time to make changes to your shape.

People with a body mass index (BMI) of 30 and above, besides a low cal diet and daily exercises will need an extra help – weight-loss medication.

Currently, most available weight loss drugs approved by the FDA are for short-term use, meaning a few weeks or months.

One type of weight-loss medication is “appetite suppressants”. These drugs generally come in the form of tablets or extended-release capsules (pills that release medication over a long period of time). Appetite suppressants can be obtained by a doctor’s prescription or purchased over the counter.

One common prescription appetite suppressant is Acomplia (Rimonabant).

Another type of prescription weight loss drug is a fat absorption inhibitor. Xenical is the only example of this type of treatment approved for use in the U.S. Xenical works by blocking about 30% of dietary fat from being absorbed. Xenical is now sold over-the-counter  too.

Xenical is the only weight loss drug approved for longer-term use in significantly obese people, although the safety and effectiveness have not been established for use beyond two years.

Most people’s weight tends to level off after six months while taking a weight-loss medication. Weight loss drugs are not for everybody. Discuss weight loss drugs with your doctor first. And remember: the goal is not overnight success!

What are the benefits of losing weight?

If you’re overweight or obese, losing weight can reduce your risk of some potentially serious health problems.

Most people who need to lose weight can get health benefits from losing even a small amount – about 5% – of their weight.

If you’re overweight or obese, you have a higher risk of:

high blood pressure

heart disease

stroke

type 2 diabetes

some types of cancer

infertility

osteoarthritis

back pain

depression.

Losing weight can improve your health in many ways.

Just losing some percent of your current weight can make a difference in the way you feel on a daily basis. Here are some other ways losing weight will benefit your health:

Increased energy level

Lower your cholesterol levels

Reduce your blood pressure

Reduced aches and pains

Improved mobility

Improve your breathing

Help you sleep better and wake more rested

Prevention of angina, chest pain

Decreases your risk of sudden death from heart disease or stroke

Prevention of Type 2 diabetes

Improved blood sugar levels.

Healthy Ways to Lose Weight for a Summer Bikini

The warm weather’s here and that means it’s time to shed the last of your winter clothes — along with the extra pounds you’ve been hiding underneath all those layers.

More daylight hours means more time for physical activity. And that can take all kinds of forms. Of course you can get out and work out, or simply spend more time walking. You don’t have to do a full hour all at once. And even if it doesn’t feel like you’re pushing yourself to the max, burning just a few extra calories a day can add up.

Skip the elevator.

With this simple strategy you don’t have to think about when you’ll fit in a workout — you’re already doing it. Taking the stairs at work or any building you’re in helps you shed pounds and maintain your cardiovascular health

Have sex.

Slimming down and rekindling some red-hot passion with your hubby? That’s called win-win. And in theory, makin’ more whoopie should lessen your desire to make a beeline for the snack machine. That’s because the brain has four satiety centers — sleep, hunger, thirst and sex. Food is one way the brain seeks to satisfy itself. So, from a neuroscience perspective, having more healthy sex should divert your food cravings.

Eat breakfast.

Eating a healthy, fiber-filled breakfast can curb hunger for up to 18 hours a day, so you don’t crave simple carbs and sugar,

Have a drink.

The hormones in our guts that tell us we’re hungry are very similar to the hormones that let us know when we’re thirsty, so sometimes our bodies get confused, thinking we’re hungry when we’re actually thirsty and having a drink will often quell the craving. But instead of soda, beer or juice, which can be packed with empty calories, reach for no-calorie water.

Fill your plate with summer fruits and vegetables.

Brightly-colored fruits and vegetables are chock full of the antioxidants. And, let’s not forget, they’re rich in fiber and low in calories so you can eat heartily without worrying that you’re “overeating.”

Eat Fish.

Eating fish will not only assist you in dropping those few stubborn pounds, but will give your body the oil it needs to maintain supple skin.

Dine outside.

Warm weather and more sunshine don’t just make for more opportunities to be active; you can also take advantage of summer days to eat less by eating outdoors. We eat less when the light’s bright.

Losing Body Fat Will Improve and Lengthen Your Life

Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of our day. Energy is measured in calories. If your weight remains constant, you are probably taking in the same amount of calories that you burn each day. If you’re slowly gaining weight over time, it is likely that your caloric intake is greater than the number of calories you burn through your daily activities.

People don’t truly understand the risks of being overweight. Why do most of us want to lose weight? Most would say to look better. Looking better certainly is a benefit of losing weight, but this shouldn’t be the sole reason to lose weight. Thousands of studies have shown and proven without any doubt that losing body fat will improve and lengthen your life. Knowing the dangers of being overweight is a tremendous motivator to not only lose fat, but to keep it off.

Most individuals are not provided the truthful facts of losing weight and becoming healthier. With the conflicting information in the media, and all of the different lose weight quick fad diets, it’s understandable why so many people really don’t know the truth about losing fat and keeping it off long term.

Most people don’t understand they are constantly either gaining fat, or losing fat. There is no in-between.

If you are not implementing positive lifestyle changes and losing weight, you are gaining weight.

Most people don’t realize what they consume each day. So many overweight people eat thousands of extra calories and fat without realizing it. It’s tough to know if you are gaining weight or losing weight each day unless you are keeping an eye on what you’re consuming.